Life Mastery Consultation and Health Education Coaching

Cathreen Sally-Ann Knox is:

Who Will Benefit?

Anyone who is looking to find their authentic life purpose, health, and wellbeing will benefit from this program

How Does It All Work?

A strategy session with the client will take place to discuss the next steps and to make sure that the Life Mastery Consulting programs are a good fit for both the client and Cathreen.

The client will contact Cathreen via the agreed type of contact such as a phone call, Skype or facetime at the appointed time. This session is 60 to 75 minutes in duration.

The Life Mastery Consultation programs will be discussed as this is a foundational part of the plan for the client. It is in recognizing that whole health includes support in all aspects of the client and his or her life, to include emotional and mental health in conjunction with physical wellness. Life Mastery Consulting is recognized as a part of best practice as it promotes health in all of the 4 major quadrants of the client’s life which include Health and wellness, relationships, vocations or career as well as time and money freedom to live the life that the client envisions. Cathreen’s Life Mastery Consulting integrates the physical, emotional and mental and spiritual components of the client’s life and offers the client a supported program in which to build the foundations for improved life skills in the area/s of focus. This then also gives the client whole-life skills in order to be able to address both the present and future challenges in all domains of his or her life, promoting a vision of health and a life that the client would love. The caveat is that there is a commitment from the client to do the necessary daily and weekly work required and that they follow the program to completion.